Yes—life happens. You can pause or cancel your membership anytime with 14 days’ notice. No long-term contracts, no hidden fees.
What’s included in every membership?
All memberships include full access to our coach-led classes, community events, and structured weekly programming that blends strength, conditioning, and recovery.
Do I need experience with lifting or HIIT?
Not at all. Every session is scalable. Whether you’re brand new or an experienced athlete, our coaches will tailor movements to your level.
Can I switch between memberships later?
Absolutely. You can upgrade or downgrade anytime. We’ll help you find the plan that matches your goals and schedule.
Do you offer couples or group memberships?
We do! Reach out to us directly for discounted household or team rates—perfect for training partners or families.
What if I’m visiting from out of town?
We welcome visitors. You can grab a single drop-in or purchase a short-term pass while you’re in Chicago.